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Гимнастика Тайцзи 3 часть 88 форм Тайцзи

с 00:00 до 23:59

с 00:00 до 23:59

Вторник, четверг, суббота, воскресение

Введение в тайцзи

Основной комплекс для освоения движений в тайцзи

1) Тайцзи 18 форм

2 - 3) 13 ШИ - 13 базовых движений в тайцзи

18 форм тайцзи

13 ШИ (часть 1)

13 ШИ (часть 2)

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Большое спасибо.
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Вт 01 Фев 12:59 • Ответить
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Благодарю Вас Игорь сергеевич!!! Повторение -- Мать учения)))
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Вс 02 Янв 11:49 • Ответить
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Спасибо
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Чт 21 Окт 2021 • Ответить
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Спасибо большое за занятие. Хорошо все повторили. 😳
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Вт 12 Окт 2021 • Ответить
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Давно не делала этот блок, но по ходу все вспоминается. Спасибо. 😅
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Чт 15 Июл 2021 • Ответить
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Тайцзи не открывается никакие части, адаптивная Гимнастика постоянно зависает
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Вт 01 Июн 2021 • Ответить
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Ждём начала изучения нового комплекса. По книге получается не очень...
36 форм.pdf 5,828 МБ
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Вт 18 Май 2021 • Ответить
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Ставлю себе 5! Спасибо.
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Чт 29 Апр 2021 • Ответить
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Спасибо😴
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Ср 28 Апр 2021 • Ответить
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Повторение мать учения.
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Вт 06 Апр 2021 • Ответить
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Спасибо за повторение. 😉
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Чт 01 Апр 2021 • Ответить
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Здорово! Прошла по всем 3 частям. Все повторила. Спасибо. 😅
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Вт 23 Мар 2021 • Ответить
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Когда все получается, ощущение просто супер. Спасибо.
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Вт 16 Мар 2021 • Ответить
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Спасибо большое! После повторного изучения 88форм у меня все сложилось. ✨
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Вт 02 Мар 2021 • Ответить
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Удивляюсь сама на себя. Без опоры сделала круговое движение ногой. 🕺Спасибо.
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Чт 25 Фев 2021 • Ответить
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Спасибо.
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Вт 23 Фев 2021 • Ответить
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На разминке научилась стоять на одной ноге, при растяжке, без опоры. Комплекс получается. Спасибо.🌅
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Чт 18 Фев 2021 • Ответить
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Спасибо. Очень хорошо запомнились новые элементы, все получилось.
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Вт 16 Фев 2021 • Ответить
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Спасибо
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Чт 11 Фев 2021 • Ответить
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Вот теперь все встало на свои места, даже в некоторых местах смогла поиграть с шаром. Спасибо за подробный разбор новых элементов.
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Вт 09 Фев 2021 • Ответить
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Произошла путаница сзеркальным отражением и со спины, когда изучали новые удары. Пришлось стоять спиной к экрану иповарачивать голову назад, чтобы видеть. А вот в конце, после повтора всего блока, пошло все нормально. Сейчас потренеруюсь на концовке. Спасибо.
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Вт 09 Фев 2021 • Ответить
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Спасибо.
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Сб 06 Фев 2021 • Ответить
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Спасибо, огромное. Все получилось, но немного путалась. Отработаю.
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Чт 04 Фев 2021 • Ответить
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Спасибо. Немного путаюсь при переходе на пипу, постараюсь отработать.
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Вт 02 Фев 2021 • Ответить
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удалить
Очень хорошо отрабатывать движения руками и ногами, когда знаешь что за чем идёт. Повторяю 88форм с самого начала. Легче складывать все в единое целое. Спасибо.
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Чт 28 Янв 2021 • Ответить
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Полностью разобралась с феей и могла первый раз выполнить весь блок по памяти. Ощущение победителя. Спасибо за медленную отработку всех элементов.
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Чт 21 Янв 2021 • Ответить
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Спасибо, все повторили.
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Вт 19 Янв 2021 • Ответить
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удалить
Не открывается ни один комплекс тайцзи - почему?
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Сб 16 Янв 2021 • Ответить
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удалить
Все работает штатно. Если есть еще проблемы, напишите в чат.
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Вт 26 Янв 2021
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👍
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Чт 14 Янв 2021 • Ответить
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удалить
Хорошо бы весь комплекс 88 форм проработать, какая то незаконченность этого комплекса в целом. Спасибо.
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Чт 14 Янв 2021 • Ответить
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удалить
Согласна, нужно все три блока выполнить в едином комплексе и может быть, даже на паре занятий, поскольку все забывается. Торопиться некуда
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Вт 12 Янв 2021 • Ответить
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1 ЦИ удалить
Ура! Добрались до конца! Спасибо огромное за повторение материала двух последних уроков! Почти все ясно, осталось уложить в голове.
У меня вопрос: в т-канале Вы объявили, что с четверга 12 января начинаем изучать 24 формы. А как же ИТОГОВОЕ занятие по всему комплексу 88 форм от 1й до 88й формы? Какая-то незавершенка получается. Может, лучше перенести 24 формы на новую неделю, а в четверг устройте нам праздник победы, исполнив весь комплекс 88 форм от начала до конца? Я думаю, меня все поддержат в этой просьбе!
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Вт 12 Янв 2021 • Ответить
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удалить
Я подумаю)))
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Ср 13 Янв 2021
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удалить
Спасибо!
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Вт 12 Янв 2021 • Ответить
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удалить
Последнии 2блока ещё запомнились слабо. Пожалуйста не забывайте про них, повторяйте. Даже не верится, что сделали все полностью. Большое спасибо!
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Вт 12 Янв 2021 • Ответить
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удалить
Здорово, добрались до конца! Но какой же длинный блок, сложно для запоминания, надо многократно повторять и регулярно. Спасибо! И за обновлённые наконец архивы отдельное спасибо! Хорошего дня!
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Вт 12 Янв 2021 • Ответить
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удалить
Ура! Есть 88 форм Тайцзи...
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Вт 12 Янв 2021 • Ответить
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удалить
До вторника.
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Вс 10 Янв 2021 • Ответить
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удалить
Повторили, закрепили.
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Сб 09 Янв 2021 • Ответить
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удалить
Да, с зеркалкой сегодня было сложно, путалась.
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Чт 07 Янв 2021 • Ответить
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1 ЦИ удалить
Ух! Опять зеркалка перепутана, причем весь новый материал! Помог кусок повторения, но не уверена, что все четко поняла с направлениями и поворотами. Повторим еще раз? Спасибо!
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Чт 07 Янв 2021 • Ответить
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